Pregnancy Loss Support
You Are Not Alone
We provide Pregnancy Loss Support both in-person at our Duncan office and virtually for those living outside the Cowichan Valley area.
Experiencing a pregnancy loss can bring devastating grief. The little one you dreamed of and planned for is suddenly gone, and your world can feel upside down. You may struggle to function at work, to talk with family and friends, or to find someone who truly understands. Some women find it difficult to see babies or pregnant women. Others blame themselves or feel a sense of shame. No matter what you are feeling, please know this:
You don’t have to face this pain alone.
Our compassionate Client Advocates at House of Grace are here to walk beside you as you grieve and heal.
Reach out today to book an appointment and begin your healing journey.
All of our services are free, confidential, and non-judgmental.
What Is Considered a Pregnancy Loss?
Medically, a miscarriage refers to the unexpected end of a pregnancy before 20 weeks of gestation. A stillbirth occurs when a baby dies after 20 weeks of pregnancy or is born showing no signs of life.¹
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At House of Grace, we consider a pregnancy loss to include the unexpected end of a pregnancy at any stage — from early loss through the death of an infant in the first few days after birth.
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If you have experienced any type of pregnancy loss, our Client Advocates can provide space and support to help you process the difficult thoughts and emotions that come with grief.
Pregnancy Loss Support
Pregnancy loss is more common than many realize, yet it’s often not talked about openly. You may feel isolated, especially if friends and family never knew you were pregnant.
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At House of Grace, we offer free, compassionate support for women and couples who have experienced miscarriage, stillbirth, or infant loss.
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Our Client Advocates provide:
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A safe, confidential space to share your story
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Emotional support as you grieve and heal
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Guided conversations around topics like sadness, anger, shame, and depression
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Practical coping tools to help you navigate the days ahead
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​The journey forward after a pregnancy loss can be painful and slow — but you don’t have to walk it alone.
Pregnancy Loss Awareness
According to the Mayo Clinic, approximately 10–20% of pregnancies end in miscarriage, and about 1 in 160 pregnancies result in stillbirth.² Even though these losses are relatively common, they are not often
discussed openly. There are several reasons for this:
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People may not have known about the pregnancy, making it hard to share about the loss.
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Feelings of shame, guilt, or self-blame can silence grieving parents.
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Some are told to “move on,” which can deepen the pain and isolation.
If you have experienced one or multiple pregnancy losses, know that your loss matters. You deserve time and space to process and heal. Your loss was not your fault.
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​ Don’t struggle in silence — we’re here to help.
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​References
¹ Cleveland Clinic. “Stillbirth.”
² Mayo Clinic. “Miscarriage.”
How to Support Your Partner After Miscarriage
A miscarriage or stillbirth affects both partners, but often in different ways. For women, the loss is both physical and emotional, while partners may feel helpless, unsure what to say, or disconnected from the experience. Here are some ways you can offer meaningful support:
1. Be Present
You don’t need to have the perfect words — often, quiet presence means the most.
Sit together. Hold her when she cries. Listen if she wants to talk. Let her know she’s not alone.
2. Communicate Openly
Check in often. Grief comes in waves, and just because your partner isn’t talking about the loss
doesn’t mean she’s “over it.”Talk together about future pregnancies, when (or if) you both feel ready to try again, and give space for differing emotions.
If your partner becomes pregnant again, understand that she may experience heightened fear and anxiety. Gentle reassurance and ongoing support can make a difference.
3. Be Patient with Time
Grief has no timeline. You may feel ready to move forward before she does — and that’s normal.
Avoid pressuring her to “move on” or comparing your grieving process. Give her time and grace.
4. Offer Practical Help
You can provide tangible support by:
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Cancelling pregnancy-related appointments
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Informing close friends and family about the loss
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Shielding your partner from painful reminders or well-meaning comments.
​Even small actions can lighten her emotional load during this time.
What to Say to Someone Who Has Experienced a Miscarriage or Stillbirth
If someone you love has experienced a pregnancy loss, you might not know what to say or how to help. Often, the best support comes not from words, but from presence and kindness.
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Here are some meaningful ways to show support:
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Bring a meal or help with small daily tasks
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Invite them for a walk or coffee — but let them decline if they need space
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Ask if they want to talk, and simply listen without offering solutions
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Be sensitive about gatherings with babies or children
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Check in occasionally, especially around anniversaries or due dates
If they become pregnant again, ask how they’re feeling — pregnancy after loss can be deeply emotional. ​Even small acts of compassion can make a lasting impact.
You Are Not Alone
The journey through pregnancy loss is painful — but you don’t have to walk it alone. Whether your loss was recent or years ago, healing is possible with support and understanding.
At House of Grace, we offer free, confidential, and non-judgmental care for anyone impacted by miscarriage, stillbirth, or infant loss — in-person in Duncan or virtually across BC.
Reach out today to speak with a Client Advocate.
Let us walk beside you as you find healing, hope, and peace.
Reach Out Today!
House of Grace offers compassionate support for your unplanned pregnancy, past or present. You don’t have to face this alone — we are here to walk with you.
In-Person: 5855 York Rd, Duncan, BC
Online: Available across BC
Contact Us: (250) 737-4337
Book an Appointment: Book Now